The MoveMENt 8-Week Funded Programme 

At The MoveMENt New Beginnings CIC, we understand the unique challenges men face with mental health, physical wellbeing, and lifestyle management. That’s why we’ve created our fully funded 8-Week Programme, supported by the National Lottery Community Fund, to provide holistic support in a safe, non-judgemental environment.

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Whether you want to improve your fitness, manage stress, build confidence, or access mental health support, this programme offers the tools, guidance, and community you need to make real, lasting changes.

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What Is the 8-Week Funded Programme?

Our 8-Week Programme, fully funded by the National Lottery Community Fund for eligible men in Scunthorpe and North Lincolnshire, provides a comprehensive, personalised plan combining fitness, mental health support, nutrition guidance, and assessments.

Programme features include:

8 One-to-One Personal Training Sessions to improve strength, fitness, and energy

8 Counselling Sessions to support mental health and emotional wellbeing

3 Health & Lifestyle Assessments to track progress and provide actionable insights

Nutrition Support to guide dietary choices and optimise health

The MoveMENt Guide with tips, exercises, and lifestyle strategies for lasting change

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Who Is This Programme For?

This 8-Week Programme is designed for men who:

Want to improve physical health and fitness

Are struggling with stress, anxiety, depression, or other mental health challenges

Want expert guidance on nutrition and healthy lifestyle habits

Prefer a supportive community of men who understand their experiences

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This programme is suitable for all fitness and experience levels — no prior gym or counselling experience required.

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Why Join the Funded 8-Week Programme?

Fully Funded by the National Lottery Community Fund — no cost for eligible participants

Holistic Approach: Combines fitness, mental health, nutrition, and lifestyle support

Expert Guidance: Work with certified personal trainers, qualified counsellors, and nutrition specialists

Accountability & Motivation: Structured sessions and assessments ensure progress

Community Support: Connect with other men and join supportive networks such as Andy’s Man Club

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How to Apply

Getting started is simple:

1.Contact the team to discuss eligibility and any questions

2.Complete the online registration form

3.Book your initial assessment with our expert team

4.Begin your personalised 8-week programme

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Start Your 8-Week Journey Today

The MoveMENt 8-Week Funded Programme isn’t just about exercise — it’s about building strength, resilience, and confidence, while receiving mental health support and nutrition guidance.

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Take the first step today and join other men in Scunthorpe who are transforming their lives, fully supported by the National Lottery Community Fund.