Becky Nevill

 BACP Adult & Young Person Therapist

Empowering Growth 

Hi, my name is Becky and I work at New Beginnings as an Adult and Young Person Therapist..

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As a qualified counsellor, I am passionate about providing counselling services within my values of kindness, care and understanding. The therapy will be unique to you and working together we will work towards making positive changes that are achievable and at your pace. Although it is a daunting experience to come for counselling, I want to reassure you that I am not here to judge or label you but will support you with what you decide to bring to the therapy room. The sessions will equip you with tools and techniques to empower you to navigate life’s ups and downs and make you more resilient long-term!

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How we work together:

I provide a safe space for you to explore your thoughts feelings and behaviour, 

without judgement in a friendly kind environment. Predominantly working in the here and now in a solution focused approach. 

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Criteria for this service

Counselling is not suitable if you are in a mental health crisis. 

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Areas I specialise in:

Anxiety management

Bereavement and grief

Processing trauma

Burnout prevention

Emotional regulation

Behaviour changes

Increasing self-esteem

Introducing healthy boundaries

Techniques to reduce distress

Changing the harsh inner critic to a kinder inner coach to combat imposter syndrome and Combatting perfectionism

Training in how to stop or prevent unhelpful thoughts​ triggering your stress response

Training in how to live within your values to live a happier life

Family dynamics /family scripts through genogram (family tree) and stone therapy

Solution Focused therapy and setting small achievable goals to change behaviour

If you would like to make a referral into counselling or have any questions, please contact me:

Email: becky.nevill.counsellor@gmail.com

Tel: 07543 374591