Health Clinic
Understand Your Body. Transform Your Health.
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At New Beginnings, our mission is simple: to help you understand your body better so you can take control of your health, make informed decisions, and improve your long-term wellbeing.
Our Health & Lifestyle Assessment provides a complete overview of your internal and external health, giving you the clarity and confidence to move forward with purpose.
Comprehensive Health & Lifestyle Assessment
Your in-depth assessment includes:
Height & Weight
Blood Pressure
Resting Heart Rate
Lung Function & Peak Expiratory Flow Rate
QRISK3 Test
Basal Metabolic Rate
Total Daily Energy Expenditure
Daily Calories & Macronutrient Targets
Body Fat %
Muscle Mass %
Visceral Fat
Body Mass Index
Waist Girth & Waist-to-Hip Ratio
Cardiorespiratory Assessment
Strength Assessment
Posture & Flexibility Assessment
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Price: £50 for non-clients
​Included every 4 weeks at no additional cost with all New Beginnings packages.
Upgrade Your Insights with Scientific Blood Spot Testing
Take your health journey a step further with our confidential, science-backed dried blood spot tests. These tests empower you with detailed, personalised information about your body’s internal balance.
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The Balance Test
A foundational test that measures 11 essential fatty acid levels in your blood.
Your analysis is independently managed and completely anonymous, ensuring total confidentiality.
Your results include:
A detailed breakdown of your fatty acid profile
Personalised recommendations
Guidance on restoring a healthy Omega-6:3 balance
Clear steps to support long-term health
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RRP: £155
New Beginnings Price: £50
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Start Your Health Journey Today
Whether you’re beginning a new chapter or fine-tuning your wellness routine, our Health Clinic provides the tools, data, and expert guidance you need to feel your best—inside and out.