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About Us

At New Beginnings Personal Training and Wellness Facility, we are dedicated to your complete wellness journey. Our facility features a variety of services, including personal training, counselling, mental health therapy, and beauty treatments, all provided by our expert team in a homey and familiar space. We believe that everyone deserves to take time for themselves and focus on their health and well-being. In fact, we consider it our privilege to help our clients take their first steps towards a happier and healthier version of themselves.

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Create your New Beginning....

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Health and wellbeing are not just physical. Our trainers and experts are here to help you deal with whatever life throws at you.


Taking care of yourself has never been more important. We offer a range of services to improve your health and fitness in a welcoming environment.


The concept of wellness is pivotal to our philosophy. We want to help clients discover the way to optimal health and happiness.

New Beginning's Services

  • Private One to One Personal Training

  • Private Group Personal Training

  • Private Studio with state of the art heating and air-conditioning filtering system

  • Life Coaching

  • Tailored Nutrition Plans

  • Tailored Training Plans

  • Fitness Classes

  • Corporate Packages

  • Children’s Play Area

  • Children's Mini Gym

  • Counselling

  • Massage Therapy

  • Reiki

  • Yoga

  • Nutritional Supplements

  • Nutritional Recipe Books

  • Skin and Body Care

  • Presentations

  • Workshops

  • Wheelchair access

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