Looking for personal training in Scunthorpe that fits your lifestyle and supports both your physical and mental wellbeing? At New Beginnings, our one-to-one personal training programmes are designed to help you achieve results in a private, supportive gym environment, tailored to your goals, health concerns, and lifestyle.

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Private Gym for Safe, Focused Training

Our studio is completely private, so you can train without distractions, crowds, or pressure. This exclusive space is perfect for individuals who may feel anxious, have low confidence, or simply prefer a calm, safe environment to focus on themselves. There’s no other gym like this in Scunthorpe, giving you a truly unique experience.

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Tailored Programmes for Your Goals

Our certified personal trainers take the time to understand you — your fitness level, health concerns, and personal goals. We create programmes that are:

• Customised to your body type and abilities

• Focused on your mental and physical wellbeing

• Designed for sustainable, long-term results

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Whether your aim is to lose weight, build strength, improve mobility, or boost mental health, your sessions will be structured to support your progress every step of the way.

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Specialists in Mental Health and Trauma-Informed Training

New Beginnings is different because we specialise in working with individuals facing anxiety, depression, trauma, or low confidence. Our trainers use a compassionate, trauma-informed approach to help you feel safe, empowered, and supported while building strength, resilience, and confidence.

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Flexible Training Options and Pricing

Non-Contract Option

£35 per 45-minute session – perfect for flexibility with no commitment.

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12-Week Contract Packages

Bronze – 1 session/week: £29.50/session

Silver – 2 sessions/week: £56/week

Gold – 3 sessions/week: £82.50/week

We also offer funded programmes for men through The MoveMENt New Beginnings CIC, supporting mental health and wellbeing through fitness.

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Why Choose New Beginnings?

• Exclusive private gym in Scunthorpe

• Personalised, one-to-one programmes

• Specialised support for mental health and trauma

• Flexible sessions and affordable packages

• Safe, welcoming, and empowering environment

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Take the first step towards achieving your fitness and wellbeing goals. At New Beginnings, you are not just training — you are supported, understood, and empowered to transform both your body and mind.