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Holding space. Building strength. Growing together.​
 

Life can feel heavy sometimes. We all need a place to pause, be heard, and simply be ourselves. That’s what Sister Circles are for.

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These circles are monthly gatherings for women aged 18 and over — a gentle, welcoming space where you can connect, breathe, and feel supported.

You don’t need to have all the answers — you just need to show up.

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This is not therapy or counselling. It is a safe, peer-supported space guided by trained facilitators. Here, women come together to witness each other’s stories, share experiences, and build strength — quietly, gently, and with compassion.

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What You Can Expect 🌻

In our circles, you can:

Feel heard and truly understood

Reduce feelings of isolation and loneliness

Reconnect with your confidence and inner strength

Build resilience and self-awareness

Form meaningful connections with other women who care

You may choose to speak, pass, or simply listen. Silence is valued. Your presence alone is enough.

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The Sunflower 🌻

At the centre of every circle sits a sunflower — our talking piece and symbol of hope.

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It represents:
🌻 Growth through difficult seasons
🌻 Turning towards light and possibility
🌻 Strength, warmth, and resilience
🌻 Women supporting women

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When the sunflower is held, only the holder speaks. The rest of the circle listens, fully present. This simple ritual creates safety, equality, and connection.

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Our Values 🤍

Confidentiality – what is shared stays in the circle, with clear boundaries to keep everyone safe.
Equality – every voice matters equally.
Choice – speak, pass, or simply be present.
No fixing – we hold space, not solutions.
Respect & Compassion – your experience is valid, your story matters.

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Two trained facilitators are always present to guide the space gently and hold it with care.

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Practical Details

🗓 First Wednesday of every month (except August 2026)
⏰ 12:15 – 1:15 PM
📍 New Beginnings Personal Training & Wellness Facility
Unit 2, Davidson House, East Common Lane, Scunthorpe, DN16 1DD
☕ Refreshments included
✨ No booking needed — just come as you are

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Whether you’re feeling alone, overwhelmed, or simply longing for connection, Sister Circles are here for you.

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Strong women. Safe spaces. Shared strength.

🌻 Come, be seen. Be heard. Be supported. 🌻