Nutrition Plans at New Beginnings
Your Body. Your Goals. Your Personalised Nutrition Plan.
At New Beginnings in Scunthorpe, we know that true health starts with what you eat. Whether your goal is fat loss, more energy, hormone balance, improved performance or better mental wellbeing, our Tailored Nutrition Program gives you a completely personalised roadmap to success.
This is not a quick fix or a generic meal plan — this is nutrition built around you, your lifestyle and your goals.
What’s Included in Your Tailored Nutrition Consultation
Your one-to-one Nutrition Consultation is separated into four key sections, each designed to give us a clear understanding of your needs:
1. Nutrition Analysis
We review your current eating habits and identify simple, realistic changes that can make a big impact.
2. Physical Training Analysis
Your plan aligns with your activity levels, whether you train with us, exercise at home, or are just getting started.
3. Photos & Food Diary Review
A look at your real routine helps us understand your week, your patterns and where support is needed.
4. SMART Goal Setting
We use the SMART method to build a clear, achievable strategy that keeps you focused and accountable.
SMART Goals – Your Blueprint for Success
We help you create goals that are:
Specific: Clear outcomes (e.g. lose 6kg, increase protein intake)
Measurable: Easy to track through weight, measurements, photos or wellbeing markers
Actionable: Daily habits that create real change
Realistic: Goals that suit your lifestyle, challenges and commitments
Time-Bound: A clear timeframe to stay motivated and on track
These goals form your personalised nutrition roadmap — a plan that adapts with you.
Your Information, Your Privacy
Honesty is key. The more detail you share, the more tailored and effective your plan becomes.
Everything you provide is completely confidential and used solely to build your personalised strategy.
Prefer completing the questionnaire on paper? We’ll happily send you a printable version.
Nutrition Plan Pricing
Our plans offer long-term value and the support you need for lasting change:
New Beginnings Clients (12-Week Program): £57
Non-Clients: £97
Your personalised nutrition plan is an investment in better energy, improved mental health, confidence, and a healthier life — starting today.