sgnewbeginningJun 251 min readEMOM Workout with one set of DBsEMOM workout to do with one set of dumbbells 🏋🏼♀️ 12 reps of the exercise within a minute, when a minute is over, move onto 12 reps of the next exercise. Perfect to do in a quiet corner of the gym 💪🏻#EMOM #fullbody #gymworkout
EMOM workout to do with one set of dumbbells 🏋🏼♀️ 12 reps of the exercise within a minute, when a minute is over, move onto 12 reps of the next exercise. Perfect to do in a quiet corner of the gym 💪🏻#EMOM #fullbody #gymworkout
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