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Menopausal Sugar Cravings: What you need to know

Have you noticed your sugar cravings getting even worse as you approach the menopause?

Despite being pretty keen on staying healthy and ageing gracefully, you find yourself reaching for the sweet treats throughout the day.

At times, it feels like these cravings have taken control, and you simply can’t stop thinking about those biscuits in your kitchen cupboard. It’s as if they’re calling you…

So why are you experiencing these sugar cravings now, at the menopause? And what can you do to overcome them?

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